Contact Your Doctor Online | Opening Times | Patient Access | Contact Us
CQC Rating Good
Sleep |
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MH Foundation – Sleep Better |
https://www.mentalhealth.org.uk/publications/how-sleep-better |
Free Downloadable PDF Guide |
Pzizz – MH Apps Library (NHS) |
NHS recommended sleep app |
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Sleepstation |
CBT for insomnia – personalised and delivered via online programme. Accessible for a fee in our area but online resources are free. |
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