Living with Physical Conditions

My Menopause Doctor

https://www.menopausedoctor.co.uk/menopause

Info, resources, factsheets, videos including around mood and menopause.

NHS Inform (Scotland)

https://www.nhsinform.scot/illnesses-and-conditions/mental-health/mental-health-self-help-guides/chronic-pain-self-help-guide

CBT based chronic pain self-help guide.

Living Life to the Full with Pain

https://llttf.com/?s=pain

Online CBT course around coping with chronic pain.

Mental Health Foundation – Long term physical conditions and mental health.

https://www.mentalhealth.org.uk/ti/node/136

Links to self-help for chronic pain, organisations that can support re: treatment for conditions, general advice and information.